Trec Nutrition Melatonin 1Mg 90Capsules Melatonin Contributes To The Reduction Of Time Taken To Fall Asleep. The Beneficial Effect Is Obtained By Consuming 1 Mg Of Melatonin Close To Bedtime. How To Use Take A Single Serving Of The Product ‒ 1 Capsules With Approx. 150-200 Ml Of Water. Take 1 Serving Daily 30 Min. Before Bedtime. Warnings: Do Not Exceed The Recommended Daily Dose. Do Not Use The Product As A Substitute For A Varied Diet. Children, Pregnant Or Nursing Woman Must Not Take The Product. Varied And Balanced Diet And A Healthy Lifestyle Are Important. The Product May Contain: Milk, Soy, Cereals Containing Gluten, Eggs, Peanuts And Nuts. Storage: Keep This Packaging Tightly Closed In A Dry Place, At The Temperature Of 15–25°C. Keep Out Of The Reach Of Children. After Opening Consume Within 3 Months. Best Before End, Batch Number: See The Bottom Of The Packaging.